Most people associate menopause with hot flashes and getting older. However, women may be surprised about the positive changes menopause can bring to your life. No More PMS According to the American College of Obstetricians and Gynecologists, PMS can cause a range of physical and emotional issues for at least 85 percent of menstruating women. […]
Menopause does come with some benefits, including the freedom of not having to deal with menstruation once a month. However, it also causes negative symptoms; the most common of which being hot flashes. Hot flashes are a hormonal condition that causes women to feel overwhelming heat in their face, neck and chest. These simple remedies […]
Perimenopause is a time where a woman’s body is going through natural changes in levels of estrogen and progesterone. This change in hormones can cause hot flashes, mood swings, sleep problems, bone loss and problems with concentration.